I'm For Bikes!

Saturday, December 31, 2011

Resolution 5K Race Report

What better way to start out the New Year than with a 5K, right?

Okay, technically we didn't do the 5K - we signed up for the 2 mile fun walk - but it's still a great way to get 2012 started off right. I've been pretty negligent about exercising, so this was the perfect opportunity to get out there again and motivate myself.

I've been a little busy around the house lately (I'll post about that soon), so it was good to get outside and do something active. The weather was pretty good - cool and overcast with just a hint of moisture in the air. It did make for a very muddy course, though. So much for my nice clean shoes!

We were a bit worried about my sister because she has suddenly developed a knee problem - significant swelling on her left kneecap. She went to the doc to get it checked out and is waiting for results, so we weren't sure she'd be able to go with us today. She has been taking it easy, though, and said she felt pretty good, so she decided to go ahead and do it. I'm glad, because Team Rogarciaway isn't the same without her!

It was pretty uneventful, except that the course was a little crowded. We were using a walking/running track at a local park and there were, surprisingly, a lot of people there:

It did get pretty crowded when the runners and walkers ended up on the same section of track, but everyone was nice about it and made it work. I'd re-think that idea if I was one of the organizers, though - with the ground being as slippery and muddy (and uneven off the track) as it was, someone could have gotten seriously hurt.

Anyway, we went into the "race" determined NOT to get stuck at the back of the pack this time, and our plan worked - we were the first three walkers to finish! Actually, Josie finished before my sis and I did - she got inspired and took off running as we were on the last leg, finishing a good few minutes ahead of us.

We knew there weren't going to be any awards for walkers, but we were a little disappointed that none of the walkers got ANY recognition at the awards ceremony. I'm not just saying that because we were the first three, either! I'm not asking for an award, but a mention would have been nice.

I took some random pics while waiting for the awards ceremony:

"Beast Mode - ON" - I loved this shirt!

Me and my sister - just call me Bigfoot!

Waiting for the awards presentation

ULTRA inspirational - the women who won the 60+ category!

Winners of the 50-59 age group - they look better than I do!

Yes, a bit of off-trail walking was involved

My sis showing off her muddy shoes

After the awards ceremony, we went to the finish line and took some pics. We figured we wouldn't get run down by anyone since the race was over:

Hear me roar!


My sis Kristi

This was the first race organized by Valley Running Co. (a cool new store) and overall it was a lot of fun. There are a few things I'd have done differently, but hey - we all have to learn from experience, right?

Two weeks until the Longest Causeway 5K at South Padre! 

Saturday, December 17, 2011

Fiesta 5k Race Report

My first ever timing chip (Bailey wanted to wear it, apparently)
I did the Fiesta 5k with my sister and her friend Josie - what a hoot! Considering that we almost didn't do it because of the weather, I think we did a pretty great job.

Is it just me, or does that say "Iran Fiesta"??
It was cold and drizzly the morning of the race, but I was able to go out the night before and get a windbreaker and a pair of running gloves - I learned from my last mistake at the Super Hero 5k! I had ear warmers, too, which I was VERY glad to have.

I was getting all my stuff ready before my sister picked me up, and I have to be honest here - I could not figure out how to put the damn timing chip on. Seriously! What a dweeb, huh? I finally figured it out:

We got to the event venue and hung out with the rest of the crowd, watching the marathon runners in amazement, figuring they had probably already run a 5k as a warm up by the time we got there. I was bundled up and shivering, and they were out running in, as I called it, "a pair of short shorts, a string, and a glove". Seriously, these folks are a different breed altogether!

It was REALLY chilly as we were standing around waiting to start. I took some shots of folks waiting at the start line:

 We got someone to take a pic of the three of us before we started:

 Then this goofy guy was wandering around, so my sis and I had our pics taken with him:

Why is he drinking in MY pic?? Do I have that effect on people or what?
I didn't take any pics out on the course because it was drizzling and I was just too frickin' cold. I finally started warming up when we were about 1/2 mile from the finish, but by then all we could think about was getting to the line and getting out of the wind.

We got someone to take a shot of us with our finisher's medals (my first one EVER!), then hung out for a bit before deciding to head home and get un-chilled.
Proud and happy finishers!

I finished in 54:30.0 according to the official timekeeper, and I'm using that as my base time since it's really the only official 5k time I have. Hopefully next race will be a PR!

My first EVER medal and the gloves and ear warmer that saved my bacon ;-)

We've decided to try and do a 5k every month until we get around to this Fiesta thing again, which we are hoping to be able to run next year. It's fun to have goals!

Saturday, October 29, 2011

"Be Somebody's Hero" 5k Race Report

Event shirt and goodie pumpkin. Dog not included.

This morning dawned clear and cold, about 50 degrees when I left the house. I picked up my sister and off we went to the Hero 5k, benefiting the Make-A-Wish Foundation. Sig couldn't do this event - she's off at the firing range with the Citizen's Police Academy, shooting all kinds of guns and probably holding some of her classmates hostage. Priorities, people!!  :-)

Anyway, I remembered to bring a light jacket but forgot my Road I.D. and my ear buds...and found myself wishing before too long that I'd worn long pants, ear warmers, and gloves. It was freakin' COLD!!

The theme was "Be Somebody's Hero" and we were supposed to dress up like our favorite superhero. I really don't have a "favorite" - to me, they're all pretty cool (except Aquaman - what the heck?) - so I felt bad singling just one out. My first idea was to get a cape and wear a Darth Vader mask, but Sig scornfully gently reminded me that, contrary to popular belief, Darth Vader is NOT a superhero. Sigh. Nothing is easy these days, is it?

Anyway, my sister and I decided to get matching Spider-Man shirts, which at first glance looked pretty cool. However, when I put it on and looked in the mirror, I realized that it...well...you'll see when I post the picture later. 

We got to the event site and there was a pretty good crowd there. As always, the sight of extremely fit people doing warm-up jogs and test laps inspired me, so I carefully stretched my legs...twice...then stood there like a fool without my jacket and slowly froze my...well...you know. I wasn't alone, though - lots of other people were standing around looking cold, too:

The crowd headed across the street to the starting point, where I took a couple of pics just to show that we were actually there:

We made sure to stay well to the back since we knew we were going to end up there anyway. Keep in mind, these are not really "races" for us at this point - we're just trying to get out there and be active and help out good causes. We're hoping to be able to run some events next year, though.

I need to remember two things next time I do one of these things in chilly weather - GLOVES and EAR WARMERS. I didn't mind my legs being cold, but my hands and ears were cold to the point of aching. Not fun.

We didn't do a true 5k because we were directed to take a different path than the runners, but we were still pleased with our results. We did 2.26 miles in 00:37:49, which is pretty good considering we usually do about that distance in an hour. I guess it would be considered a PR for me, then! Right??

After we got done and the rest of the people finished, we stood around and waited for them to announce the winners:

Okay, so we hijacked the trophies...but they were just sitting there!

After the race director pried the trophies from our hands (or out from under our shirts, where we tried to hide them), we stood around some more to wait for the door prize winners to be announced. Neither of us won anything, but we had fun watching everyone receive their awards:

Superheroes do more than just fight crime, apparently
We had a few people ask if they could take pictures with us, which kind of baffled me...then it hit me when I realized it looked like we're wearing Spider-Man bikini shirts. THAT'S why they all wanted pics with us! They mistook us for superhero bikini models!

All in all, a very fun morning and good time for a good cause. I'm looking forward to the next event (assuming I find one)!

Sunday, October 23, 2011

The "Not-So-5K" Race Report

Yesterday was the "Soles for Soles" 5K, and I was very excited to be on a team with Sig and my sister Kristi. We had a surprise addition to the team - my 5 yr. old niece Kacie - which kind of explains the "Not-So-5K" part.

Preparation actually started the day before, when Kristi and I picked up the race packets, then Sig and I drove all over town searching for pink shirts for us to wear (this event was benefiting breast cancer research). We finally found these AWESOME pink camo shirts (and on sale, too!). I also found some pink ribbon wristbands at a sporting goods store.
Go Team Ta-Ta!!
 We had originally planned to walk the 5K and see if we could break our last time of 00:53:00. Kacie brought her bike to ride along with us, but the streets were uneven so she didn't feel comfortable riding it and ended up doing the walk instead. We realized pretty quickly that her little legs probably couldn't handle a fast-paced 5K, so we decided as a team to do the 1 mile walk instead.

Now, if you recall, the last 5k Sig and I did was kind of a disaster. We literally got up off the couch one day and decided "Hey! Let's do a 5k!", then got our butts kicked by an elderly couple pushing a baby stroller (and yes, a baby was in the stroller). We did absolutely zero preparation, we in terrible shape, and had no idea what we were getting into. This time was different - we've been working hard to lose weight, have been going to the gym and walking, and we felt like we were a lot more prepared.

Our decision to do the 1 mile instead wasn't a difficult one - we were not out to win anything, we just wanted to do this thing together and have fun.

Kacie was having a hard time keeping up...

...so Mom came up with a temporary solution
We were ALSO determined not to come in last, and I'm happy to say we were among the first walkers to finish. As we were coming to the corner before the finish line, my sister noticed the first runners coming in a ways behind us. We decided to start running as we rounded the corner, and Sig turned to the walkers behind us and said "Come on everybody, fake it!" and THEY started running, too. Don't worry, we came clean at the finish line! We finished in 18 minutes.

Showing our support

Participant ribbon given to all walkers
 We hung around a bit after the race because there were supposed to be activities for kids, but all they had was a bouncy house and a face painter. Kacie got her face painted, but there was some punk kid in the bouncy house who was playing too rough so we didn't want Kacie to go in there.

She doesn't look too sure about this

The end result - not bad!

Kacie was getting tired and we were all hungry, so we left and had post-race tacos.

It was a fun day, and I'm excited about next weekend's 5k (benefiting the Make-A-Wish Foundation). We're supposed to dress up as our favorite superhero, so that should make for interesting pictures!

Friday, August 19, 2011

Gross Anatomy (Long Post, Lots of Pics)

There will be some gross feet pics in this post, so don't go any further if you're squeamish!

This post is going to be fairly long, so grab yourself a snack or a cuppa joe and relax!

In my last post, back on Aug. 9th, I wrote about my trip to the podiatrist and the diagnosis of my very tight Achilles tendons. I posted a photo of my feet and the way they were taped and thought nothing more of it - just figured I'd follow instructions, take the tape off after 3 days and let the podiatrist know at my follow-up exam how things went.


I noticed on Wednesday (8/10) that my feet were getting very red, irritated, and itchy where the tape was, and it was driving me bonkers so I removed the tape and called the podiatrist's office to let them know I was having a reaction to it. They said not to worry, just be very careful about walking and try not to stress the tendons - which, by the way, felt GREAT while I had the tape on.

Being human, I tend to scratch when I itch...my feet were itchy, so I scratched them. I put some anti-itch cream on them, which worked a little, but the itch still wouldn't go away. I just figured it was typical of my sensitive skin and didn't worry too much about it.

By Thursday night (8/11), I knew something was wrong. This was not a normal itch. My feet where the tape had been were VERY red and little blisters were starting to form. Uh-oh. Looked a lot like the reaction I had last summer when I used Bullfrog sunscreen on my arms. 

I kept medicating it on Thursday, then Friday (8/12) rolled around and it was time to go out of town to my sister's college graduation in Beaumont. When I woke up Friday morning, not only was my rash worse, but my eyes were VERY swollen as well. Weird, because I didn't have a rash around my eyes...but I remember now that they were very itchy Thursday night and I rubbed them a lot. I probably rubbed them after I had touched my feet and just wasn't aware of it. Oops!

Luckily, Sig was able to come on the trip, too, and she drove the whole 8 hours up to Beaumont. By that afternoon, my feet were looking pretty bad and my face was still swollen. We stopped in Corpus Christi so I could get some Benadryl to help with the itch - it helped, but knocked me out for pretty much the rest of that day's drive. By the time we got to the hotel, I was feelin' pretty low. It wasn't a fever or anything, just a general sense of all-around malaise. My itchy feet were driving me CRAZY, but I doctored myself up as best I could and enjoyed the time with my family. There was NO WAY I was going to waste this precious time with my family and the wonderul celebration of my sister's accomplishment!

My AWESOME sis and her hard-earned Bachelors degree! SO PROUD!!

Saturday morning (8/13) my eyes were still swollen, but they got less so as the day wore on. I will confess that I sat through the graduation with my shoes off, because my feet were so itchy I couldn't stop scratching. I hadn't taken any Benadryl because I didn't want to sleep through the ceremony, so I gritted my teeth and tried to ignore my stupid feet as best I could. After a while I was so caught up in the joy of the occasion and my pride in my AWESOME sis that I forgot about the itching for a while.

August 13

My swollen face on Saturday afternoon. Looks better than it did that morning!
 On the way home, my feet were beginning to swell and the itch was getting worse. I took my shoes and socks off the entire way back and let the air conditioning cool my feet, which really helped. Sig told me - FIRMLY - that she was going to drive the whole way back and she wanted me to take more meds, so I did and slept most of the way home. By the time we got home, my feet were both itchy AND swollen, and I could barely walk. I managed to get in the house and do what needed to be done, VERY grateful that I still had Sunday and Monday to recuperate before starting school again on Tuesday (in-service all week).

Sunday morning (8/14) I woke up, eyes still swollen, feet still itchy and blistery, and a new development - my lower legs were now red and beginning to blister as well. What the heck?? I was seriously confused about what was going on. I got Sig to take a look and she was equally confused and concerned. This was when I decided to start taking pics to document this weirdness, which I am now sharing with you (lucky reader)! I was also feeling very fatigued, so I took Benadryl all day and slept most of the day away.

August 14
Rash is spreading and blisters are forming

Same thing on right foot

Ankles and feet starting to swell

Swelling on both feet
By Monday morning (8/15), it was clear something was seriously wrong. My feet were even more swollen and covered with blisters that had started to weep a honey-colored fluid, and the redness was still moving up my legs. I also noticed there were large clusters of blisters on BOTH of my arches, making it painful and nearly impossible for me to walk. I was due to see the podiatrist the next day, but I decided to go to my new family doctor first to see what they thought. Sig graciously drove me to the doctor - on her day off, mind you - and I managed to get in fairly quickly as a walk-in.

August 15
Rash spreading and getting worse

More swelling

The cute brown feet are Bailey's  ;-)

Blisters forming in right arch

Blisters forming in left arch
The young man who came to examine me took one look and asked me what the heck happened, so I explained that it all started with a reaction to adhesive put on by my podiatrist. He said, "Honey, that's not an allergic reaction - you've got a bad case of impetigo and I'm worried about infection!" 

What the heck?? I've never had that in my life, so I had no idea what it was. He looked a bit more, wrote out a couple of prescriptions, then walked out with my chart, saying he'd be right back. While he was gone, I got my handy Evo smartphone out and started looking up impetigo (every physician's nightmare, right?). Yikes! Everything I read was NOT. GOOD!

The next person who came in was the nurse who had originally brought me in, and all she did was hand me my prescriptions and basically tell me to get lost. Well, not in so many words, but she blew me off by saying "You really need to follow up with your podiatrist" when I started asking questions. I asked if the man who had seen me could come back and answer some questions, but she said he was doing a procedure and couldn't be disturbed. I was NOT impressed.

Feeling a bit downcast, I shuffled/hobbled back out to the lobby and Sig drove me over to get my prescriptions filled. One was for a topical antibiotic and one was for an oral antibiotic. We picked them up and I started my medication regime, still VERY itchy and in a lot of discomfort and pain when I tried to walk.

After suffering through an incredibly itchy night - for some reason I forgot to take any Benadryl before I went to bed - I managed to get up and wrap my legs in gauze for the trip to the podiatrist. Sig, in all her kindness, took the day off again to drive me to the podiatrist on Tuesday (8/16). The two assistants who initially saw me were VERY kind and sympathetic and did everything they could to make me feel comfortable. The doctor came in and was very concerned when he saw how bad things were - by this time, the blisters were all oozing and the bandages I had put on - both to protect my raw skin AND to be kind to the general public - were stained where the fluid had seeped through. After some discussion, he prescribed a strong hydrocortisone ointment along with a powder that I was to use as a wet compress to help dry the blisters up. He seemed a little confused when I told him what the other doctor had prescribed and even questioned why I had been given an antibiotic. Anyway, the two assistants kindly wrapped my legs for me again and off I went to fill two more prescriptions.

When I got home and Sig and I were trying to sort the meds out and come up with a schedule for how to take and apply everything, I started getting very worried about mixing drugs that I know absolutely nothing about. Yes, I did a lot of reading online, but that can get confusing as well. I spent the entire afternoon and night upstairs because it was too painful to try and go downstairs - plus, I have a very sweet little brown doggie who feels it's her duty to heal me, so she tries to lick my legs every chance she gets. I really didn't feel like fighting her off, so I stayed upstairs and did a lot of reading. I called both doctors and asked some medical folks I know for advice and was told it was safe to use all the meds I was prescribed, so Sig made a written schedule for me so I'd know when to take what! During these phone calls I found out that the guy who had seen me at the family doctor clinic was a PA, not a doctor. No offense to PAs out there...but I really didn't feel like he helped me much beyond his initial hasty diagnosis and the prescriptions so I wanted to be seen by a doctor.

August 16
Taken at the podiatrist's office

If you look closely you can see the oozing crusty goodness my body was producing. Ew.
Sig also took all of Wednesday off so she could help me, because I was feeling like crap and having a lot of trouble keeping up with this medicine regime. Those who know me know I absolutely HATE going to the doctor, but HATE taking medicine even more! My taking this medication regime so seriously shows just how concerned I am about what's going on with my legs and feet!

By late Wednesday afternoon (8/17), having done all the washes, soaks, ointments, and oral meds, I was looking at feet that, to my eyes, were getting worse instead of better. The blisters on the arches of my feet were getting bigger and more painful and it was all I could do to keep from letting Sig pop and drain them. The areas where the tape had been had turned a very dark, sinister reddish purple and blisters were forming there, too. My ankles were now almost solid dark red, and I had red splotches going up both shins and calves. I was depressed all day long because not only was I missing my first VERY important week of in-service at school (new principal, new way of doing things), it was also becoming clear to me that I was probably going to miss the first day of school at the very least. (Photos courtesy of Sig)

August 17
Left foot

Blisters in left arch

Left arch

Big mofo blister in right arch


Lesson learned - do NOT shave legs when you have a rash!

Left leg is worse than right
SO, Sig and I discussed it and decided to call a good friend of ours who is a medical professional, sent her the above pictures of my feet, and got some really good advice (and, more importantly, reassurances). Sig had all along been very skeptical of the podiatrist's solutions, feeling that he was treating the itching rather than dealing with the infection, and after the friend we spoke to confirmed this (and yes, proved Sig right!), Sig took yet another day off (bless her!!!) and hauled my hobbly self down to the family doctor again. This time I insisted on seeing a doctor instead of a PA, and even though we had to wait a couple of hours, it was worth it. My doctor is FANTASTIC and treated both me and Sig with a lot of respect, compassion, and humor. He answered all our questions in ways we could understand and was very clear in how he planned to treat me, which I really appreciated.

 August 18

Still lots of redness going on

More blisters and interesting colors

Same on the right leg

Big mofo blister

That dang blister practically fills my arch!
The end result is, I have an infection as a result of a severe contact allergy reaction. It's NOT impetigo and is NOT contagious (which is nice to hear, since Sig and I have been boiling everything in the house, changing towels and sheets every day and washing them in hot water, and wearing surgical gloves to handle anything that has come remotely close to my legs or feet), but I do have a lot of very raw skin exposed and he's concerned about me picking up a secondary infection. Plus, I still have those huge blisters on the arches of my feet and he wants me to leave them alone since they are protecting the new skin underneath. Bottom line is, he wants me off of my feet as much as possible for the next 7 days...which means I will be missing practically my whole first week of school. I'M SO BUMMED!!! Luckily, I have a WONDERFUL co-teacher who has everything under control and I know the kids will be in great hands...but I have to say, I really miss that "beginning of school" excitement. I do realize, though, that my health is important and I have to deal with this so I can go on with the rest of my year. Doesn't mean I have to like it, though!

That's my story so far. What started out as an innocent trip to the podiatrist has taken a VERY wrong turn and has become a nightmare...but less so now that I seem to have gotten the right meds from the right doctor and some very good advice from trusted medical folks. I got a steroid shot yesterday and am taking a course of Prednisone for the next 15 days, plus the oral and topical antibiotics and Benadryl as needed. I feel better today (8/19) than I have all week, at least mentally. It's still very painful to walk around, but the itching isn't as bad. I was warned that the Prednisone will make me feel very energetic and may cause insomnia so I'm trying to save the Benadryl for night time when I need to sleep. My legs don't look or feel much different than they did yesterday (as can be seen in the pics below), but I finally feel somewhat human again and that's a big step. I've been in a funk since Sunday because of all this. I just can't wait until this thing is cleared up and I can go back to normal life again!

August 19

Not much change

Still got the blisters

Swelling has gone down a bit

Skin is starting to dry out nicely - no more oozing ;-)

The blister that ate the world

Still a little swelling

Two very unhappy limbs!

I would be remiss if I didn't mention how INCREDIBLY GRATEFUL I am to the wonderful Sig, who has literally put her life on hold to help me for these past three days. I honestly don't know how I could have dealt with all of this without her. Sig, YOU ROCK!!!!    
More updates later!